Student athletes Ashley Pledger and Alesandria DeSapio, as well as CSE’s new SAAC Advisor, Nicole Degenhardt attended the SAAC meeting Sunday in Scranton, PA. The meeting consisted of a guest speaker who spoke about balance in their lives and the importance of juggling their school work with athletics.
“Overall it was a great experience. I learned a lot about how to take better care of my body through the seminar that they had. I met a lot of great people and I hope to return next year,” explained DeSapio. DeSapio continued to explain about the importance of hydration and sleep that was talked about in length at the meeting. “Sometimes it can be tough getting a good night of sleep with practice and school work, but after hearing about the importance of it, I am going to try and find a better balance in my life.”
SAAC meetings are run twice a year by the NEAC and the next meeting will be in the spring.